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Joined: Jan 2008
Posts: 21,346
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Sue22 Offline OP
Very_Addicted_to_AS_Kickin
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hello all,

a curiosity question:

when i did a 6 day pred taper last month to turn around a flare, it was finals week so i had a few doctors appointments.

my blood pressure was "normal" 120/80.

that hasn't happened in years (normal BP that is)

usually the top number is between 130-150 and the bottom number can be anywhere from 70-90.

do you think its the inflammation / lack of inflammation that affected the BP?

or do you think its pain / lack of pain that affected the BP?

of course, could have been pure coincidence, but i don't think so. neither did the doctor. not enough time to ask the doctor, we had other things to talk about.

just curious.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jul 2010
Posts: 1,191
V
Steel_AS_Kicker
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V
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A doctor told me when you are in pain it makes your BP go up. I have heard this a couple timkes over the past year. So if there is less inflammation, that means less pain and better bp.

smile


Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year.
www.fatsickandnearlydead.com

excess fat/oils = pain for me
recipes for raw food on Youtube "raw food romance"
and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise
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Very_Addicted_to_AS_Kickin
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Sue - IF the BP was a one-off in the doctor's consulting room, then forget it. Get yr own monitor - upper cuff. Get a good one, otherwise a total waste of money.

Take BP 3xper diem, times 3 times, each arms, and do for three days. SO, will have 18 readings in total for each day. Then, take the average for each. So, will have three average readings for each arm for each day. After three days, then take a further average, separate for each arm. Now, go visit the doctor with yr numbers - or send em into him?

Set monitor back to off, and loosen cuff between each reading take.

Some cardiologists (and doctors) often discard the first of the 3x reading. Suggesting/of the opinion that the first reading is not that accurate. So you can do a second set of numbers, discarding the first reading. My doctor takes all three into consideration, my cardi prefers to set aside the first readings, only taking into consideration the second and third and using the 2&3 to make his averages. But if they have full sight of all the numbers involved then their judgement call.

Alternative, go on a 24hr monitor.

Mission not impossible!


MollyC1i - Riding OutAS
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Supreme_AS_Kicker
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My BP is normal, usually. But it spikes with pain. Never specifically tested it while on steroids. Conventional wisdom I heard somewhere mentioned higher BPs on steroids, though. But that was mentioned with poorer control for diabetics, too. Take Molly's advice--get your own cuff and check it out over time for yourself. Every household should have their own BP cuff--good one.


DX: Psoriatic Arthritis, Osteoporosis, Psoriasis
Meds: MTX since Oct 2009, 15mg/week. Cimzia-restarted after 2 yrs away.
Epidural Steroid Injections x8; Lumbar Radiofreq Ablation x2
SIJ Steroid Injection x3; Bilateral Radiofreq Ablation SIJ x9
Joined: Jan 2008
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Sue22 Offline OP
Very_Addicted_to_AS_Kickin
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thanks molly and rumble,

we have our own cuff. i use it when i need to.

got it because: 1. the zanaflex was dropping my BP so low, i wanted to monitor that. and combined with the vioxx way back when it was really low for about an hour (80/55 til it came back up) and 2. it was always borderline high at the doctors so i wanted to see if it was the same at home (it is)

and i go to the various doctors so often, and always, my BP is on the high side as i reported above. for years now, for at least a dozen years now, its been like that.

but on the pred it was perfect.

and i thought that was strange, and so cool! at the same time.

so was curious if it was the lower pain or the lower inflammation turning my BP around while on the pred.

or i guess i could turn the question on its head, is my normally higher BP for the last dozen years or so,

due to inflammation?

or pain?

or a combination of the two.

there is no question that it normally ranges between 130-150 / 70-90,

except for when on pred.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Sue22 Offline OP
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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thanks valsmum.

i have also heard that pain can definitely raise BP.

was curious if inflammation by itself could?



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
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Posts: 1,576
Hi Sue!

pred raises my bp to a super scary level.

I am reading the Gerson Therapy book, and it talks extensively about how eliminating sodium and increasing potassium intake lowers high bp, and raises low bp. Interesting eh? I was interested in this because it also helps swelling/edema go away. My knees are playing the swollen game this week, so I'm hoping it will help!!

Take Care,
Donette

Joined: Jan 2008
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Sue22 Offline OP
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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sorry pred does that to you heart

as i had nothing but good things happen on it.

yes, the whole sodium / potassium thing. i eat a lot of potassium rich foods and i stay away from the salt shaker and processed food as much as i can. thus i think i have a pretty good balance between potassium and sodium. maybe one reason i don't swell up much? probably not.

everyone talks about bananas for potassium, but really a lot of other foods as well:

http://www.healthaliciousness.com/articles/food-sources-of-potassium.php

http://www.algaecal.com/potassium-rich-foods.html

i've wondered if the pounds i've put on over the years were contributing to my BP, but then the pred lowered the BP. strange?



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2004
Posts: 9,848
Likes: 6
Very_Addicted_to_AS_Kickin
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Two good websites - good information. Have saved and will print off later. Thanks Sue.


MollyC1i - Riding OutAS
Joined: Jan 2008
Posts: 21,346
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Sue22 Offline OP
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
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thanks molly smile

yeh, i was really surprised at some of the foods that were high in potassium!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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