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Oct 6th, 2025
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
 Steve wow!  When's the marathon?! Three weeks? I've been strength training e/o day and swimming afterward. Except for yesterday when I gardened for a couple of hours. Planted tomato plants among my lily & iris beds. Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
Saturday I went for a good cycle. In the evening I had a few drinks with a friend but felt fine so I decided to walk home instead of getting a taxi. My girlfriend said I was hammered when I got home judging by the silly boyish grin on my face at 3am.
On Sunday we went for a swim but really just splashed around after my histrionics the night before.
All in all a really nice weekend
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Saturday I went for a good cycle. In the evening I had a few drinks with a friend but felt fine so I decided to walk home instead of getting a taxi. My girlfriend said I was hammered when I got home judging by the silly boyish grin on my face at 3am.
On Sunday we went for a swim but really just splashed around after my histrionics the night before.
All in all a really nice weekend Sounds fun! I support the cab ride home!  Today I finished planting the peppers and tomatoes in the back yard beds with the help of my 2yr old grandson. LOTS of mud! This afternoon I went lifting and swimming at the gym with my hubby. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
5K (3.1 miles) this morning. Erika the half marathon is on June 27th. 45 days, 21 hours away. http://afhalfmarathon.com/
Steve Orchard, Running from AS & MS
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
1200 metres in the pool follow by a cycle for 25 mins
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Another 5K (3.1 miles) this morning. I did change up the route this morning.
Steve Orchard, Running from AS & MS
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Joined: Jan 2012
Posts: 419
Black_Belt_AS_Kicker
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Black_Belt_AS_Kicker
Joined: Jan 2012
Posts: 419 |
@Erica K I have just got some tumbling tomatoes to put in pots. I decided to try them again after having failed dismally with them in hanging baskets. I put them out to harden off as we had some sunny weather last week then looked at them later and thought eek the wind has killed them no they need some water  then when I brought them in I thought no the wind has affected them!! I havent dared put them out again yet as we have had a very cold wind even though its been sunny. I haven't managed to do so much this last week I've been very low on energy. I have been gardening though very slowly! Rotating between weeding between the cracks in the crazy paving, planting plants and digging beds over. Walked up the hill a couple of times feeling very slow but according to hubby no slower than usual. x
NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop
'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
10 mile run on Saturday. 39 days, 21 hours to the half marathon.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Walking with Lin & Lola / mowing grass, when it is not snowing.
I hope to fish in Nebraska next week!!!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi Team!  Thank you soooooooo much for keeping up the awesome posts throughout the week! I LOVE hearing what everyone is up to this spring/fall.  Isn't that funny how some of us are moving into summer and some into winter? Our world is so cool.  I tried to make a slide show of my stats over the last two weeks at the gym, but I'll just say I've been strength training and cardio in between swimming days.  It's such fun to be at the gym again after so many years, but my body is not necessarily as enthusiastic as my attitude.  Today I mowed our whole lawn! Of course it remains to be seen how my joints will feel about this happy activity tomorrow.  Hugs to everyone!  Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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