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AndyJ #515556 08/01/16 10:24 AM
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Hi Havsurf,

NSD will reduce inflammation which will make it easier to heal your gut. Apple cider vinegar won't do to much in healing your gut, but just make your stomach more acidic as it should be, it improved digestion. I never really took apple cider to heal my gut, you can take acidic probiotic drinks instead (water kefir and/or kombucha), they will have the same affect, but also include lots of good bacteria/enzymes.

Hydrogen Peroxide will help kill a lot of the bad bacteria (including Klebsiella), but also help the good bacteria to grow. I had one guy tell me his AS was so bad he was in bed the whole summer, but after he took peroxide it made a massive difference and shortly after he was running.

For me, the probiotics & peroxide alone helped a lot, but the final cure came when I also introduced slow cooking/bone broths. If you can do that with healthy meat (pasture fed or wild caught seafood), it shouldn't be long before you will heal your gut.

AndyJ #515563 08/02/16 01:17 AM
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Andy,
When you were slow cooking bone broths, did you eat any raw foods like salads or do they irritate the digestive tract? Did you also slow cook vegetables?
Thanks!

AndyJ #515565 08/02/16 05:54 AM
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Miniowl,

I didn't eat salad's regularly, I mostly threw in vegies in the slow cooker with the meat. I'd eat it with mash (potato/sweet potato) or organic rice and have a bit of homemade raw (unpasteurised) sauerkraut on the side. Cooked vegies do lose some nutrients, but what is left is far more digestible than with a raw salad. Sauerkraut although being raw is fermented and very easily digested (it contains lots of probiotics and enzymes).

The raw diet is just a current fad but people will eventually realise raw is often not best, each food must be prepared a certain way for optimal absorption. I've seen low fat, high fiber & high protein diet fads, that's all rubbish. It just makes some nutritionists lots of money promoting their ideas, but has little health benefits to those who fall for it.

A huge key to healing the gut is having foods that are easy to digest. So food preparation is very important. There is a book called Nourishing Traditions by Sally Fallon that discusses the importance of food preparation and contains a lot of recipes.

AndyJ #515567 08/02/16 04:21 PM
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Hello Andy,
Thank you for your response. I will start on the Hydrogen Peroxide today to see how works out. Hopefully it will do me some good.

AndyJ #515575 08/04/16 01:05 AM
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Thanks Andy!

AndyJ #516185 11/29/16 12:32 PM
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Andy this post is seriously inspiring, thanks for all the info!

Im in Melbourne and I'm trying to source food grade hydrogen peroxide, there are a few shops online but i have no idea who to trust, where do you get yours from?

thanks


1992-'93 DX Colitis -> Total Colectomy / J-Pouch.
2015 DX Sacroilitis (USpA)
Taking - Humira, MTX, Triphala, ReMag, Transdermal Magnesium, Lactoferrin, Peppermint oil.
Diet - No Sugar/Dairy/Starch/Alcohol
AndyJ #516187 12/01/16 12:09 PM
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Hi Drone,

Probably ebay is the easiest place to find Food Grade H2O2. Try to find one that says: "no chemical stabalizers".

AndyJ #518128 01/25/18 03:21 PM
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Originally Posted By AndyJ
... The key turning point was when I changed from frying to slow cooking meat (grass fed of course) with bones and having bone broths.


That struck me because when I first went to NSD I was making vegetable and meat stir-fries and still had gut pain. Then I recalled the idea that "too much fried food isn't good." It also creates LPS by the way. So I pulled out the steamer and began steaming my vegetables; enough for supper and the next day's breakfast. But I still was stir-frying the chicken (and beef once a week) lightly in oil. It made a big difference but i still was having a healing barrier.

I suspected broccoli for some reason. So I took it out and finally went into remission but I was stuck on the NDS.

These days I know that cooked broccoli is classified as a soluble starch and wont make it to the colon but instead get broken down in the small intestine where I think much of AS troubles are.

Another point that stood out is fasting. I don't like it but am starting to get the impression that it is necessary.

The whole original post was full of good ideas. H2O2 is another item I have wanted to add for a while but am having a hard time sourcing it in a pharmacy here... language barrier I think.


HLA-B27 neg, vague AS symptoms in 20s and early 30s
1993:fibromyalgia (age 25)
2013.07:Reverse blockage in a SCUBA accident
2013.08:Scratched by a sick cat
2013.09:Strange sore throat then meningitis
2014:Chronic inflammation at the base of the skull
2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis
NSD helped well and but was not perfect
2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal
AndyJ #518531 03/29/18 11:38 PM
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My first post on this forum -- I'd best tread lightly ! I've been roaming this planet since 1954 and only just been diagnosed with ankylosing spondilitis (I've only just learn't to spell it never mind pronounce its moniker) Hindsights easy but its had more that a plutonic relationship with me over many years - Its just I didn't know its name. If pills were water I must have gobbled up a small lake of Ibbrufen over forty years - I guess your all the same . It was the go to answer. I chose to post on this mans thread because he dares to be a hieratic ! He dares to utter the word Cure ! I have read my NHS booklet - cause unknown , condition Chronic ( no cure) , Do you believe that ? I don't - yet but Its less than a week since the diagnosis and I may yet have to buckle down and listen very carefully to you my peers .
I have been reading and digesting information just as fast as I can and altering things radically, diet drugs exercise.
The pain that once had me in absolute terror (I guess you've all been there too) is receding . I have had something of a tiff with my Dr and so I am somewhat alone with this nightmare and to be honest I'm not sure if thats a good or bad thing. I'm forced to listen very carefully to my own body and its pains and react accordingly. So far (touch wood) its working.
I an an electronics and electrical engineer my outlook and approach is diametrically opposed to the automatic dictation of the pharmaceutical industry which in turn manipulation of the legal system direct the MD's an GP's . Thats been highlighted already on this thread - I'd like to amplify it with a few stunning examples . It seems to me in very simplified terms that we are growing bone where bone should not be . (along with other complications of course) Its a living thing multiplying and prospering although we'd rather it wasn't, is neither here nor there. It cares not ! To kill it whilst not killing ourselves is the task . The same might be said of any cancer I guess.
Pop a pill just as I have done over the years ? For things to live breed and grow one of the building bricks is energy. There is my focus and starting line . This pox is evil and painful and the connection of big business to the pharmaceutical industry (because it is an industry and nothing to do with you getting better only with increasing profits and control) needs to be comprehended -- First .. I'm new to this and I'll quickly bow to seasoned campaigners but I'm getting ready to fight and here's what I see -
The very first sentence of this documentary which joins energy unto to the total corruption of the health system - From Farm to pharmaceutical !
https://www.youtube.com/watch?v=ySnk-f2ThpE
Greedy evil men ! lets then have a closer look at some of the other researchers and systems they destroyed along the way. you're fellow AS sufferers, you know what is is to be frightened to move .
I have read the pain is supposed to be treated as 'exquisite' - yeah right you can have all my share!
So this pain and suffering leads me to a question - who's the most evil man who ever lived? (I'll show you my candidate in a second or two) Hitler perhaps? Starlin? Vlad the impaler ? Pol pot you have to admit there's been some honeys ! My mans done better than all of these put together! and rot his black heart and a corrupt system, because unlike the others his work is moving on a pace - Posthumously
I doubt you have even heard of my man, Millions scream and yelp in pain every day, and the numbers are growing quickly - because of this ' celebrity' A Dr who never practiced medicine and couldn't even pass basic human anatomy. Let me introduce you to the genesis of the AMA and with Rockefeller finance all the MA's world wide - To thunderous applause here's - Morris

Morris Fishbein --- who he? patience The art of story telling isn't quite dead and there's a story which relates to each word Andy has written here - It will take a little time to tell .

AndyJ #518532 03/30/18 06:15 AM
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Now and again life produces a genius , someone not just skilled in one field but the stars seem to align to supply amazing talents to one man . Imagine that you could actually see the tiny horror that is actually causing us pain and misery - and then kill it stone dead just as easily as turning off a light.
Imagine you could do that with every cancer and in fact 'all disease' - It was done and then the work destroyed! There is no profit in making people well it seems ! here is one of the hand built microscope's that allowed Dr Royal Raymond Rife to see these things for the first time.



I wonder if any reading me have heard of a wine glass being shattered by a singer ? here's a brat getting very excited doing exactly that .

https://www.youtube.com/watch?v=sH7XSX10QkM

Royal developed the stunning concept of doing exactly the same thing with all diseases . Find the exact frequency of each disease and - shatter it ! It worked very well and was eventually tested under the full medical spotlight with The best Dr's in the world in attendance . It was tested in a Hospice (The Ellen Scripps clinic) In the space of two months each patient although on the cusp of death was fully recovered and sent home. - It doesn't take the sharpest pencil in the box to work out who's going to block this technology - does it ? I think for you to understand exactly what Andy is telling us here you need to understand the full implications of a system thats 'turned rotten' how and why its done that.
This video is probably one of the most important I have ever watched and its not on youtube! I invite you to go to this webpage , about half way down you'll find the Royal rife story 'free to watch' 2 hours 12 min of genius . unfortunately you'll also meet bad bad Morris again (and not for the last time)

http://rifevideos.com/

A few blips of light isn't what the Pharmaceutical industry had in mind -- there's no money in that!
Rockefeller and his puppets the MA's and various 'societies' world wide soon put the mockers on it.
where do the ' Societies' fit in ? I'm really sorry to have to admit to you all that even with a bad back I once ran five miles dressed a Micky Mouse in support of the MS society. what a Bloody fool ! hindsights easy I know but the 'society's are simply another Rockefeller smoke screen. Listen now as alternative cancer healer Bill Henderson talks of the shenanigans . and just as an aside, the web site being quoted (educate yourself) by Ken Adachi has detailed information on hydrogen peroxide treatment, Which Andy has already spoken of.

http://dnp.s3.amazonaws.com/b/b2/BH1.mp3

Uninformed boob's ? Do you start to get the picture ? Rotten to the core. (and there was bad bad Morris again)

Do you begin to wonder what became of Morris ? In the end he was exposed in open court . The AMA was exposed for the total sham its always been . The folks that are 'curing' themselves here it seems to me are using homeopathic methods. Morris Fishbein and the Rockefeller AMA were forced to eat dirt by one of these so called 'quacks'
- He had his day in court and made it tell . He was a very different type of man to poor Royal. Let me introduce you to Harry Hoxsey - If the figures quoted here are true its a terrible indictment of the drugs /big oil industry .

https://www.youtube.com/watch?v=B9CvND_UykQ

Yeah Morris got put down - but not really ! the stinking systems still all in place and ruling the roost.
Thats why my candidate is more evil - his work goes on. he has a statue and a hall named after him !
(only in America) The university of Chicago teaches medical history and science from 'The Fishbein center' - Their history might be slightly different from the one I'm writing and showing you here however.
Just how big and evil is big pharmacy ? Its a cunning role as benefactor and philanthropist whilst strangling the population . I read a few pages back an unsupported glowing report of some arm of the united nations . --- like me another uneducated Boob ! It only needs the outfit !The smallest amount of research will tell you everything United nations is John D Rockefeller .
Another few steps backwards - before I gallop forward to mesh solidly with Andy on the subject of water. - Because Hydrogen peroxide is nothing if not oxygen enriched water. rainwater is weak Hydrogen peroxide ,Thats why you can smell it !

I am asking you to absorb information at a terrific pace. films and documentaries that seem not to relate .They do! I am getting better and I know I'm on the right track and the right thread.

Plumb the depth of this evil with me. By all means assume what I show you is conjecture but don't discount it until you have researched the possibility that what I write might be correct.
If even the possibility that what I suggest is feasible then the avenues of evil need slamming shut by each and every one of us.
Cure ? of course there's a cure. Ah but I digress , Evil ! like this affliction its all about 'control' Oil and drugs ! I'm going to reference a few old documentaries now. I've done that intentionally so you might see how this evil has developed and the part you play as a puppet.
The man I'm about to introduce you to is called John Perkins he's a turn coat CIA economic assassin.
I particularly want you to note how the 'big oil' cartels which are also 'big pharmacy' (as you have already seen) manage to manipulate the whole worlds money supply - to Oil. (energy)
This is not about money - these guys can print as much as they want. like this affliction . Its about 'control' I'm afraid its in three part's - Just suck it up .

https://www.youtube.com/watch?v=KDPoZJNT1eM

https://www.youtube.com/watch?v=Oid_95vUZAc

https://www.youtube.com/watch?v=vCde8IjS-GE

Now a deep breath . How much of this might be true ? how many of these avenues are not closed ?
They should all be reinforced and welded shut but they are not!

https://www.youtube.com/watch?v=x-CrNlilZho

energy is key - and its in water for you are water ! even very basic science tells you your body is 70-80% water and thats just at the molecular level.
For some odd reason folks don't want to dwell on this piece of well documented science.

















Last edited by Duncan; 03/30/18 07:31 AM.
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