Deborah~
To start, the doctor I was referring to is the one I work with, not my own doctor. She was not 'shooting down' Pilates. Maybe I worded my last post wrong. What she was saying, was that she couldn't believe that "I" tried Pilates, because she knows the pain I'm in. She tried the video I lent her, and wound up like I did. Yes, we were probably doing them wrong since we are so uneducated about how to do it... She herself, has very bad curvature of the spine (scoliosis), and we always joke around about the things we can't do anymore.
As I said in my first post, I'm glad for anyone that has found something that has worked for them. I would never tell someone to stop doing something just because it didn't work for me.
Hope that explains it alittle better. Not knocking Pilates!! If it makes you feel better, that's wonderful!
Take care~
Stacie
