karen:
i understand about the racing mind and the need for answers. each person is different. it is important to find the answer that works best for you. it would be wonderful if there was one answer and we could all just do it and get better.
i'm on sulfasalazine and it doesn't seem to be working. enbrel did not work for me. i have "reactive arthritis."
the thing that has helped me the most is "neurontin." it does not take away all of the pain, but it helps. we're using that while we continue to search for answers. and, it helps me sleep!!!!!! i have not had uninterupted sleep for years.
also, my understanding of the low-starch/no-starch diet is that if you want quicker results you'll try the no-starch diet. there is a lot of information on this website. this diet does not work for everyone, but i recommend trying it and be rigorous about it. there is also a recommendation for a 3 day apple fast.
i have migratory AS; it affects different areas and can change from minute-to-minute, hour-to-hour. it hurts worst when it's in my back and/or chest wall.
good luck in your search.
mrs coleman
