Thanks Wayne! I did not start the diet today but I am planning to start tomorrow. I was wondering if you could help me with a few things:
1. Can I eat cooked or raw?
2. Can I drink apple juice from the store or does it have to be freshly juiced? (I do not have a juicer.)
3. Can I eat as much or little as I want?
4. Is there any links of info you want me to reference?
Thanks for the help!!
Karen
