Hi Andreas,
Yes I do believe I was constantly overloaded with starch. I can hardly wait to begin feeling better. I am definately going to stick with this. When I am determined there is no turning me back. I have explained the reason for this diet to all 4 of my kids just so they understand. It is a huge change for me and gradually will be for them because they will eventually be eating less starch also.
So today is day 3 and I feel ok so far. Had quite a bit of pain in my stomach lastnight but it subsided. I'm sure it will take some time for my system to adjust.
Sherri
