Thanks to all you guys for sharing your thoughts!
What I have failed to mention in my original post was the nausea and the food aversions that are haunting me! One of my major aversions is fat, and I don't really fancy too much meat at the moment..., so bacon and eggs for breakfest are not possible at the moment.
However, I have started to experiment with wild rice, potatoes, spelt and quinoa. So far I have been doing fine. I'm trying to not go crazy and don't overeat on them and still stay away from wheat. I'm managing the worst bread cravings with almond bread.
I'm very happy to be able to eat small amounts of starch, this really helps with the nausea and keeps the cravings in check (as in stops me from wanting to binge on cake and biscuits).
I am sticking with my nutritionists advice as she really made an effort to understand NSD/LSD, worked her way through Calrol's book and even visited the kickas website to gather information on the diet. And the extra fruit is helping, also because I'm trying not to overdo the chocolate.
So far I have been doing really well in terms of AS and Iritis, please keep your fingers crossed for me it will continue this way!!!!
All the best and thanks again for your kind thoughts and replies!
All the best, Christina
