Hi Janet and Lisa,
Finally back for a few minutes The cream (which I just picked up a refill) is a compound of 4 things, Lidocaine, steroid, NSAID (which is fairly new or rubbing on) and one more that I have forgotten here in the middle of the night. I will post tomorrow with the 4 names. You only massage in a pea size amount. It is wonderful. I woke up with spasms in my shins and foot cramps so bad I couldn't stand it a little while ago. I put a lidocaine patch on the larger area on my shine and rubbed the cream on my ankle and spasms and I don't have any pain there now. Wish I could fill the bath tub with it and soak. LOL

You can use 3 patches at time for 12 hours on and 12 hours off. You can use the cream 3 times daily.

They both get us through some really rough spots.

I have got to try to sleep some more. Early appt.!

I appreciate you support. Don't think I have told you lately.

Hugs.
Possi

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Possi
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RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."