Thanks John & maryk,
I will try the mono diet and add some anti-inflammatory supplements. I’m not taking any meds because my husband and I are trying for a baby. I guess that would rule out antibiotics as well.
If I may say, this site is amazing! If it weren’t for the Internet, I would have never even heard of NSD. In fact, I had diagnosed myself with AS a year before the doctors finally did.
Thanks,
daniela
