Sue,
It's the probiotics, the good bacteria in the sauerkraut.

Cabbage is also good for the gut, so I'm guessing that's another plus.

I'm going to start making sauerkraut myself. I love the stuff!

Karen

I cannot make the universe obey me. I cannot make other people conform to my own whims and fancies. I cannot make even my own body obey me.

Thomas Merton



Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all.

Emily Dickinson