That was just what I needed. Thank you so much for your time to type such a long reply.
I will do the diary properly now, had stared but not matching pain to the food. How long do you think reactions come after eating something?
Is the fish sauce and lime ok? Its the only way i can get white fish eaten. No im not SE Asian, plain Aussie!!
I have been iodine testing everything and will continue. My naturopath said i can only expect a 20% pain reduction when I consulted him on the diet. Not sure why he said that so will ask more questions.
Again, much gratitude.
Bren
