I think that's the thing to remember, isn't it?

Don't just cut a bit and drop on the old iodine - cut a bit, pound the cr@p out of it, bruise it, crucify it, then drop the iodine on it - and walk away for a while to see if the lurking monster comes out with all that punishment!

Where's the "NSD - The No Sweat version" manual???


Louise

Happy to be a physio by day, not happy to be a Spondy 24/7! wink3