Kickas.org Forums Ankylosing Spondylitis General Discussion #1 AS Web Support Group how many grains of rice could cause a flare up?

i think ill be ok, i only ate 325 grains .
( i had about half a tablespoon full but spat out about half when i realized what i done)
it didnt take long for me to experience an increase in pain while watching tv last night after dinner, woke this morning with pain back in left shoulder and up the neck.