Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
for me, the grains are terrible for my blood sugar and thus my blood lipids and thus my heart. intestinally speaking, have always needed tons and tons of fiber, even as a child, to keep everything moving well. and for most people, that fiber can be in the form of whole grains, but for me, its always had to be in the form of veggies, especially beans, and fruits. did mention those things were good too, but no, i think this (blood type) diet just doesn't seem right to me, IMHO.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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