Hey Darryn....no offence but IMHO the blood type diet is a load of bollocks. Def would not work for me (AB). I do terrible on gluten containing foods and grains.
I think it's just a coincidence that the "O type diet" has some similarities to the NSD that's working so well for you right now and so that's why you may feel there's some truth to it. But the NSD works for any blood type and AS strikes people of all blood types. If you were AB like me and ate what this guy reckons....I don't think you'd think he was that great!
