thanks kat! sounds like i need to do a bit more research. though your one comment "Here the criteria for membership are really strict and your doctor must confirm your diagnosis before you can become one." is pretty much the same old story....no firm DX, no serious treatment plan.....maybe someday......


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)