Oh Brad,
I feel terrible about this...
I've got the PM'ing thing covered - I was keen to find out how to send a link to this particular thread on a PM. I don't know well Seb knows his way around the site - I've never seen him anywhere but on the post he started in the diet section!
Hopefully he's found it by now!
So sorry you went to all that time and trouble to help me for nothing.
