had to smile a little as that reminds me of me with the heating pad on my upper back and an ice pack on my butt/SI in the recliner.

or if i need to sleep with too much ice, i'll take a hot water bottle to bed to try to even it out.

its kind of funny.....in a sad sort of way!


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)