the way i looked at the tests, negative results at least help to rule things out. like i was surprised i didn't have a response to any of the grains, especially corn, as corn used to make me feel kinda funky sometimes, or so i thought. it will be interesting to see what happens as my being off dairy completely continues. now i just have to be vigilant about taking more calcium pills.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)