Hi All,
Thank you so much for all the info and especially the humour(laughter is the best medicine). I was feeling so good that I decided to cheat and eat all the stuff I'm not suppose to, so i have had pasta, bread, pizza, gravy mmmm etc. When I get my book in the mail, it's time to get serious and also when/if my pain returns with a vengeance before then, it's a great way to test if diet is my miracle. I looove the little emoticon that is laughing and slapping his hand on the ground, how did you make him appear?
Hugs Annette