Hey Nette,
Probiotics help long term in replenishing gut with good/friendly bacteria and crowding out bad bacteria like klebs.
They help to heal gut as well.
Wrong probiotics can cause some inflamation if cheap brands, as other items they put in probiotic can also feed the bad bacteria.
I also think your symptoms may worsen if have a lot dysbiosis (bad bacteria) as they may compete with the probiotics. Not until gut is healthier may that go away.
I am a believer in them long term in helping heal gut that is important for us.
My 2 cents,
Tim
