Hi,
I guess it is all over the board, regarding how much to take and if it's beneficial or not. I am going to stick with my No Starch Diet and consider probiotics later. I love the discussions and the different view points - this is much better that trying to talk to a one track mind doctor with a prescription pad.
Nette

Only that in you which is me, can hear what I'm saying.
Baba Ram Dass