Sorry to make you twitch Kat. ;-) Thanks for the help. I did google a bit before I posted, but it seems like one term leads to another to another and another...
Most of my problems are si / lumbar, so I'd be surprised if someone comes back and says any of this is a big deal. I mean, my neck and upper back hurt a lot, but nothing like my si & lower back. She sent me because of the numb arms & dropping things. Well, and because I said my neck hurts. ;-)
