I took a break about a month ago. Went to a nice mexican restuarant and ate everything from chips to beans and flour tortillas. I could not finish dinner I was sick before finishing and had to leave. felt sick to my stomach all night and into the next day. Maybe eating normal is out for me, oh well so be it. I have got to where my diet seems normal anyway, a few cocnut brownies and homemade coconut custard once in a while and I am good.
ETTE.
Darrel.