after a year or so on NSD, when i was really feeling great, I could cheat pretty often and get away with it. i stayed away from bread and potatoes, but I could get away with some corn tortilla enchiladas and refried beans. I could eat breaded chicken fingers and even a little pizza as long as I kept my portion small and only did it occasionally. Of course, one cheat would lead to another and eventually I would flare and hate myself, then climb back on the wagon.
Last edited by jbirdus; 08/19/11 02:04 AM.
