I have been on the No Starch Diet for 10 years now... my how time flies. I agree with other responders..

- Yes restrictive... but after time it is a way of life. I no longer find it restrictive.
- The level of my pain made the decision to change to diet an easy one. I could not imagine living with the pain day to day I had longterm.
- I never like the "placebo" comment personally. Wish those making those comments could live in my body for a year... then they would realize this is no placebo. Pain does not go from 7-8 to a 0-1 because of a placebo. There are enough Success Stories here to put the "Placebo" theory to rest.

Kudos to all the responses.

Tim


AS may win some battles, but I will win the war.

KONK - Keep ON Kicking