The meeting was really interesting. We had over a dozen folks with AS attend and the speaker was professional and delightful. What I got out of it was there things we could do to enhance our health using a balanced approach. lifestyle, diet, movement, thoughts. There are tools for the body, mind and spirit. Using nature as a guide, its long term, steady approach to enhance well being. It seemed like the approach would be a nice complement to their western medicine treatment for some people.
btw, modern Ayurveda in the USA do not use those substances mentioned in this thread.
Kindest regards,
Rich
