Hi Alinus,
Oh the old inulin FOS / Inulin issue eh? Actually I forgot to mention that, so thanks for the reminder. Yes, inulin used to bring on AS in me, although no overt digestive issues otherwise.

I was able to build tolerance to it by starting with a tiny tiny bit of garlic swallowed whole with water, and then increasing the amount a little each day. Didn't take too long. Of course each persons gut flora / immune reaction is a little different but may be worth a try for you (if you haven't already). Once I was able to eat garlic and onion it did make cooking quite a bit easier for me.


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)