Originally Posted By: lool
Fasting for three days can regenerate entire immune system, study finds

http://www.telegraph.co.uk/news/uknews/1...tudy-finds.html


Thanks for the article... enjoyed it and forwarded to a friend of mine.

I fast 1 day each week for over a year now. First 10 months apples.. now just water and tea every Thursday for past 3 months. Has made huge difference in past year for me. I feel stronger, people think I have gotten younger and did not have cold entire year (despite family having several).

I may need to look into occasional 3 day fast 1-2 times a year.

Tim


AS may win some battles, but I will win the war.

KONK - Keep ON Kicking