Hi,

I have read that if you have SIBO a 'pill' is not the way to go, bottom up is better as it doesn't make it as far the small intestine.

x

NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi