I have been on NSD for 9 months without any results. I stopped dairy products also. I am not clear which is hindering. I have tried borage oil, apple cider vinegar and oregano oil. Presently taking kefir milk. Still improvement is evading. I have consulted a paleo consultant. He adviced to avoid grapes and suggested to take milk products, beet, sweet potato, potato and tapioca for a month. But I am yet to try them. I understand LSD / NSD for AS FB, members follow sara (paleo mom) and recommends her diet. I am really not clear about the process and confusing because of no results. It appears that diet is a tough, tough, tough … job.
Already my family is unhappy about diet since no results are felt. Keeping the fingures crossed. I am planning for L-glutamine and magnesium. Can anyone suggest the magnesium (chemical) to be taken.
Regards.
Jay
