Hello and Welcome,
I think you'll find there is lots of info here. In fact I've always thught there is lots of info about AS just none of it too conclusive about what to do live nrormally with it. Although I've read lots of books that say simply sleep flat on your back, take some NSAID's and exercise and all will be well. Funny books.
As for me I'm twisted and bent but still truckin'. Ain't given up my golf. Do most of what I did before just not as fast or as well, not that I ever did anything all that well to begin with.
stevec-they also serve who stand and wait
