NSD or LSD Diet

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NSD or LSD Diet #313982 10/07/08 02:51 PM
Joined: Jul 2008 Posts: 28 Texas talderman OP Member
OP talderman Member Joined: Jul 2008 Posts: 28 Texas	O.k. I am going to try to make this as simple as possible on myself because changing my eating habits is way to hard. Is there where I can get a list of recipes and contents of starches anywhere.. I need it as simple as possible.. Also want information on gluten. I have heard it is BAD. What has it and what doesn’t?. Sorry for the challenge...

Re: NSD or LSD Diet talderman #313983 10/07/08 04:13 PM
Joined: Oct 2006 Posts: 2,001 Pennsylvania Karen_the_Mouse Major_AS_Kicker
Karen_the_Mouse Major_AS_Kicker Joined: Oct 2006 Posts: 2,001 Pennsylvania	For information about the starch content of foods, www.nutritiondata.com is a good resource. Book of recipes-Carol Sinclair's Book, The IBS No Starch Diet. Also, check the kickas recipe forum. Gluten-Gluten is a protein, not a starch. However, since it occurs only in grains, it is always paired with starch; you can't separate them. If you are on the NSD, you are therefore gluten free also. Good luck! Karen I cannot make the universe obey me. I cannot make other people conform to my own whims and fancies. I cannot make even my own body obey me. Thomas Merton Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all. Emily Dickinson

Re: NSD or LSD Diet Karen_the_Mouse #313984 10/07/08 04:31 PM
Joined: Feb 2008 Posts: 484 moosekick Warrior_AS_Kicker
moosekick Warrior_AS_Kicker Joined: Feb 2008 Posts: 484	This came in handy and can also be found at the top of this post list! https://www.kickas.org/ubbthreads/showflat.php?Cat=0&Number=146875&an=0&page=0#146875 Hey, somebody stole my quote! - Me

Re: NSD or LSD Diet Karen_the_Mouse #313985 10/13/08 02:58 PM
Joined: Jul 2008 Posts: 28 Texas talderman OP Member
OP talderman Member Joined: Jul 2008 Posts: 28 Texas	Thank You !!

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