Kickas.org Forums Treatments, Drugs and Alternatives NSD and diet-related; PROBIOTICS

Wondering if anyone had had any success with probiotics in addition to NSD? Which brands? Have seen some such as Culturelle and VSL3. Thanks,

I can't keep bacteria in balance without them. I was taking Healthy Trinity by Natren. They seem to be the most pure and of high quality, but at $50 for a 10 day supply (I required 3 per day, not the recommended 1), I switched to making my own wild fermented sauerkraut now, and it works even better:

http://www.natren.com/pages/htrinmain.html

http://myankylosingspondylitis.blogspot.com/2008/04/lacto-fermented-sauerkraut.html

You can search this forum for previous discussions of the sauerkraut too.

Hi there,

I 2nd Jeanne´s comments. I used Natren´s Healthy Trinity from 2004 until 2007 some time and found it to be only probiotic I found to help and I could tolerate. However, with moving to Argentina I could no longer purchase and began making own sauerkraut which I have found to be much better.

Tim

make your own lacto-fermented foods... they have MORE viable probiotics & enzymes and are symbiotic.... AND are much cheaper!