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Oct 6th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
Thanks everybody for all the good wishes, cakes, cheers and smileys! I did have a good day and there is still one little piece of birthday cake hidden in the back of the fridge - I will have it before I head off to work this afternoon, when nobody else is home! 
Louise Happy to be a physio by day, not happy to be a Spondy 24/7! 
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kevin_A
Unregistered
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kevin_A
Unregistered
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
You know I'd share it with you Kev, but you're a diabetic, so I'll just have to save you from Temptation!!! 
Louise Happy to be a physio by day, not happy to be a Spondy 24/7!
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Joined: Jun 2010
Posts: 545
Veteran_AS_Kicker
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Veteran_AS_Kicker
Joined: Jun 2010
Posts: 545 |
  Author: Mayan Solstice: A Novel of 2012 ( http://www.createspace.com/3420054) If you would know a man, observe how he treats a cat.- from "The Door into Summer" (1957), chapter 1 (Robert Anson Heinlein) Love is the condition in which the happiness of another person is essential to your own. (again, RAH)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
well it was YOUR birthday, so YOU should have the last piece of cake! good for you! 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Apr 2002
Posts: 3,607
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Joined: Apr 2002
Posts: 3,607 |
Oh Louise, I'm sorry!!! I missed your birthday! Hope it was a Happy Birthday nonetheless. Sounds like a fab dinner, btw.
Now I really owe you a card!
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