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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
This morning I was on the elliptical for 33 minutes.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
This morning I was on the elliptical for 33 minutes. Good job!  How are the kids this week with the loss of your dog?  I've been thinking about you all. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
Hi, I haven´t been around lately as I am unbelievably busy, I mean really really busy. I am trying to start up a new business and am having all sorts of problems with the premises and the builders. Also my in-laws are over from Colombia for a holiday so the house is seriously full. I have no time or place to think.
I am getting to the pool 2-3 times a week to keep things ticking over (not much more) but unfortunately I don´t have time to tell you guys about it. Hopefully things will start to clear up soon.
Go team, keep smiling and enjoy life!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
more important that you are doing it!
and good luck with the business!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
walked 2 miles, 1 hour
nice day
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi, I haven´t been around lately as I am unbelievably busy, I mean really really busy. I am trying to start up a new business and am having all sorts of problems with the premises and the builders. Also my in-laws are over from Colombia for a holiday so the house is seriously full. I have no time or place to think.
I am getting to the pool 2-3 times a week to keep things ticking over (not much more) but unfortunately I don´t have time to tell you guys about it. Hopefully things will start to clear up soon.
Go team, keep smiling and enjoy life! Thanks for the update!  Good luck in your business ventures!  And good job getting into the pool with all that going on!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
walked 2 miles, 1 hour
nice day Good job! You're back in the saddle!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
How are the kids this week with the loss of your dog? I've been thinking about you all. The family is doing well we miss our dog, but we all knew that he was getting old, and he would not be with us much longer. Thanks for thinking of us. I hope you are doing OK in the heat.
Last edited by Orch; 07/11/12 02:26 PM.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
How are the kids this week with the loss of your dog? I've been thinking about you all. The family is doing well we miss our dog, but we all knew that he was getting old, and he would not be with us much longer. Thanks for thinking of us. I hope you are doing OK in the heat. Hugs to all of you. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Feeling better
walking the dog every day - up a nice hill
still walking ot move hoses for irrigation.
walking with Emily
doing a few back exercises that make me sore, yet, seem to make me feel better
Go team go, rah, rah, you are all looking good!
I am wearing a size smaller jeans since my hospitalization!!!!!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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