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Oct 6th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Nov 2002
Posts: 6,928 Likes: 3
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Nov 2002
Posts: 6,928 Likes: 3 |
LOL I was thinking the same thing.
![[Linked Image]](https://www.kickas.org/images/flowers/Smilingsun.gif) Possi ********************************************************* RUN WHEN YOU CAN, WALK IF YOU HAVE TO, CRAWL IF YOU MUST, JUST NEVER EVER GIVE UP! "A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS." "A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
So Inky - if I do this....I will look like this??  Oh yes, absolutely!  (trust me - I'm a Health Professional!!!)  The best part is that every day you will be different - sometimes blonde, sometimes dark - but always with long hair - one day a week you will be Asian (the lady with the back tattoo - I have other pics of her!) and on Sundays you get to be a MAN!!! LOL 
Louise Happy to be a physio by day, not happy to be a Spondy 24/7! 
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Joined: Jun 2013
Posts: 17
New_Member
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OP
New_Member
Joined: Jun 2013
Posts: 17 |
@Inky!!!thank you somuch, picutres defenitely helps a inquisitive mind
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
I've also used youtube to see different PT stretches, yoga poses, etc, in motion.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Mar 2013
Posts: 176
First_Degree_AS_Kicker
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First_Degree_AS_Kicker
Joined: Mar 2013
Posts: 176 |
So Inky - if I do this....I will look like this?? hahaha, I was thinking the same thing!!
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