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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Thursday run, another 3 miles.
Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hi Team,
I'm back at the U pool, which has a new thermometer. It's been 79.-82.3F all week. Yummy!
I'm swimming 1/2 mile every other day and riding my trike around town for 2-5 miles as well.
It's getting to be fall, so the weather is hovering around 85F midday. I LOVE THIS WEATHER!
On to the real meat of this post ~~~ I wish there was a dance party game to this video!
Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
WHAT?!?! That's awesome! Next time you're in Moab let me know and we'll meet you. AFTER the jump is over. Did you see our friend the mule driver?
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yay for autumn pedometers! Goooooo Sue!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Lon!
Have TOO MUCH FUN hunting!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Wahoo! Good job!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
Joined: Jan 2004
Posts: 9,848
Likes: 6
Very_Addicted_to_AS_Kickin
Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848
Likes: 6
KA Flash Mob - now, that would be a thing...
MollyC1i - Riding OutAS
Joined: Jan 2013
Posts: 144
Journeyman_AS_Kicker
Journeyman_AS_Kicker
Joined: Jan 2013
Posts: 144
Dost thou love life? Then do not squander time for that's the stuff life is made of Benjamin Franklin
Joined: Jan 2004
Posts: 9,848
Likes: 6
Very_Addicted_to_AS_Kickin
Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848
Likes: 6
Slow Flash on the killing dance.........
MollyC1i - Riding OutAS
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