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Joined: Sep 2001
Posts: 698
Commanding_AS_Kicker
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OP
Commanding_AS_Kicker
Joined: Sep 2001
Posts: 698 |
I fell and broken my left arm about 6 inches down from my shoulder joint and also cracked a few other bones in the shoulder region . This happened Sept. 4th and I am still dealing with a lot of pain in the injured area . When I fell I landed on my elbow and it pushed my arm up and I also cracked my fibular bone on my right leg which has healed and been painless now since middle of Oct. Any of you ASKickers had any experience with broken bones ?
 Bruce Still kicking AS with the No Starch Diet !
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Joined: Sep 2001
Posts: 6,179 Likes: 23
AS Czar
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AS Czar
Joined: Sep 2001
Posts: 6,179 Likes: 23 |
Hello, Bruce:
Regret I have. Broke right tibia and fibula and it took well over 4 months to heal under ideal conditions (no inflammation from AS and aggressive supplementation). It is important to work some stress as it is healing, albeit not so much that it is deformed.
HEALTH,
John
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Joined: Sep 2001
Posts: 698
Commanding_AS_Kicker
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OP
Commanding_AS_Kicker
Joined: Sep 2001
Posts: 698 |
Hello, Bruce:
Regret I have. Broke right tibia and fibula and it took well over 4 months to heal under ideal conditions (no inflammation from AS and aggressive supplementation). It is important to work some stress as it is healing, albeit not so much that it is deformed.
HEALTH,
John
Ouch ! Thanks for the info . So maybe another month or 2 for me , I can believe that the way it has healed for me so far . I must get back to swimming and see if that helps my range of motion in my shoulder . I am still kicking AS with the No Starch Diet !
Bruce Still kicking AS with the No Starch Diet !
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