Wow Pete, you've got a lot on your plate!
Hang in there.
The good news is that if you can take care of yourself I think you'll bounce back pretty fast. My over-doing occurred Friday/Saturday and the pain started Saturday night. I was on my feet again Monday and got off the Lortab that afternoon. Tuesday and Wednesday were still Advil days, and I'd reset to my normal by Thursday morning.
Results may vary, but I know you can get through this. It sounds like your daughter is going to need you.
Your pal,
Deanpaul
Regime change, like charity, begins at home. - Ira Glass, This American Life