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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Me too, I have had AS for more than 10 years and it has never let up. It is constantly reminding me. My ESR and CRP are always elevated. And none of the medications I have been have really helped.