No idea on the yakult.. never heard of it. However, saw Jan's reply on the probiotics... fair warning that some of these have caused me issues as well.

I was extremely strict at first... nothing fancy.... protein, fresh nonstarchy veggies and fruit. I believe that is why I saw benefits so fast, wanted to know it would work.

Tim

Hope is only a post away with KickAS.

AS may win some battles, but I will win the war.

KONK - Keep ON Kicking