>> I have friends who have done the Atkins diet (not the same, I know, but still, no
>> carbs, more meat, eggs, etc) who claim that it really messed up their stomachs,
>> and that they are still suffering the consequences a couple of years later...

Hi bleen,
well... as you know the NSD doesn't have to be anything like the attkins diet. You could for instance follow NSD and still follow a high-carb and low-protein / low-fat diet. You could do that simply by sticking to fruit and vegetables and eating less meat, its up to you.

"So long and thanks for all the fish" - Hitch Hikers Guide To The Galaxy


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)