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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
OC... i run into this problem a lot... even if i walk slowly, i walk to my mailbox and back (about 60 yards). i do the same when i have a panic attack. it's not a cure, but always seems to help at least a little.
gentle hugs, teddi
keep smiling... it matters!
FYI-Because of its literal definition ("fear of the marketplace"), agoraphobia is often misunderstood as a fear of crowds or a fear of open spaces. The clinical definition of agoraphobia is a fear of situations or places "from which escape might be difficult (or embarrassing) or in which help may not be available in the event" of a panic attack.
