Hi maggie,
I've never followed the Atkins diet. Totally don't believe in it. I was vegetarian. Lots of fruit, fruit, vegies, vegies, beans and grains. No meat ever for 13 years. Also didn't find out about dairy until 7 years ago. Sometimes you don't know you have an intolerance until you exclude it. You just accept feeling off colour as the norm. I respect your views, I just hate to see people suffer. I also think the reason Kick As is so good is that people can put forward their experiences of what works for them and what doesn't and hopefully help others. I believe one thing that would really help the whole Western world, would be to turn the Food Pyramid upside down.
Hope you find your own way to end your suffering. I've found mine.
Kim
