That is very interesting Sergio !!!

I am starting to think that UVB is helpful in general for people with AS. I have been worried about that UVB might only help very few people with AS and not in general. But hearing from more and more of you guys that UVB helps makes me very happy!

On a scale from 1 to 10, how well is UVB doing against AS???
What is your experience with the difference in effect on AS between sunshine and artificial sun beds?

Myself, I have to stay indoors mostly during these days due to pollen allergy, but next week I am going to embrase the sun

About cod liver oil I definately agree with you, it does not help against AS. First of all most cod liver oil has natural vitamin D removed and replaced by synthetic vitamin D, which is absolutely useless. But even the real thing does not help me at all. My opinion these days is that not only does UVB exposure produce way more vitamin D but also there is something different good happening when exposed to sun which is not related to vitamin D.


There are no incurable diseases, only incurable people!