Hi Phil,
I take 25 mg twice a day. It helped me in the beginning but now it isn't doing as good as it did. I does help with the pain for a few hours after I take it but should be lasting a lot longer. I hope it continues to work for everyone else.

Gotta keep in mind...what works for one person might not work for everyone else.

Take care and hugggggggs,
Lisa
HAVE A SAFE, HAPPY AND PAIN FREE NEW YEAR !