>> you may have candida in the GI tract as well. In my first year when
>> I began eating more dried fruits this popped up on me twice. I used Oregano
>> (sp) oil (same as the spice) and garlic to help clear up my issues.

Yeah. Dried fruit.. most sweet foods can set off my candida. Fresh fruit and fruit juice are almost safe. Dried fruit was a definite problem :-(

I didn't use the oregano oil, and can't eat garlic (inulin is a problem for me).. but yoghurt seems to do the trick for me.


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)