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Quote: I take the same holistic approach. That is why i stay off this board a lot too. There are too many people who feel sorry for themselves. Sorry I have compassion for you people but a positive attitude is the first requirment.
I too take very little "pain" meds and never have. I want to feel my body so I know where it needs work. I have done so many alternative treatments it would take a long time to list. But my main ones, besides my TNF, is meditation and visual imagery. I visualize myself constantly as a healthy person. I keep my emotions positive. In many senses AS has been a blessing in my life. through it I discovered Yoga, meditation and a much helthier diet.
Finnari, unfortunately you've chosen your words very poorly in this post and it's going to offend some people.
A lot of people are really suffering terribly here at KA...perhaps your AS is mild in comparison.
If only it were all so easy as happy thoughts, Yoga, meditation, visial imagery and oh yes..... TNF!!
